Archive for the ‘Personal Life’ Category

Action Does Not Equate To Progress

street

Something rather unremarkable happened to me at lunch today. I needed to cross the street.

My office is on a corner, marked A in the image to your right. I needed to cross the street and make it to B. A gentleman was standing next to me, and needed to go from point A to point B as well. As you can see, though, our progress was impeded by a not-so-friendly “Do Not Walk” sign. Because there is a left turn arrow at this intersection, the rightmost “Do Not Walk” will cycle before the one between points A and B.

I can only attribute what happened next to a basic difference in psychology. I waited on the corner in order to go straight from A to B. The gentleman next to me crossed to our right (the bottom green checked sidewalk), took take advantage of the rightmost walk signal, and wound up jaywalking through the top of the intersection to arrive at point B.And for all that effort, he still arrived after I did.

The question is, what did this gentleman gain by traveling three times as far to make the same journey? He didn’t save time, that’s for sure. It was chilly outside, so it’s possible all that walking warmed him up, but I think the wind probably offset that.

The only thing I can see that he really gained was the feeling of control via action: rather than waiting on the light to change, he took control of the situation to find an alternate solution. This is a pretty normal human thing to do, actually. The only problem is the result: he got nothing extra for his effort. His actions to control the situation did absolutely nothing. Moreover, had he taken just a moment to review the situation, he would have seen that all that extra action (not to mention the risk of injury by jaywalking) would be fruitless.

Like I said, it’s actually a very normal human reaction. When faced with an uncontrollable situation, we want to take action, do something, anything, to try and make the circumstances fit what we want. We even take risks that we know aren’t outweighed by the possible rewards.

And in case you haven’t figured it out, I’m not just talking about crossing the street here. We engage in this kind of behavior all the time. Think of how you drive during high traffic: are you more likely to take side streets so you can keep moving, even though you might arrive home no earlier than if you’d taken the stop-and-go main route? What about computer issues: do you take the time to review the logs to see what exactly went wrong? How about the stock market, or a crisis at work?

Our initial reaction is to jump in, get moving, and stay moving, even though analyzing the situation we may be better served by taking less action. Or even no action at all.

It’s a hard lesson to learn, but it’s one worth remembering. Action doesn’t always equal progress.

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Today’s Recipe: Beef And Vegetable Soup

Winter brings one of three things to my mind when it comes to dinner: soup, beans, or beef stew. Give me a piping hot bowl of any of these and I am guaranteed to be a happy customer. Tonight it’s going to be beef and vegetable soup, so I thought I’d share the recipe here in case any one else is craving something warm to eat.

Be forewarned I use the word ‘recipe’ loosely. One of the best aspects of a soup like this is you can change the ingredients based upon what you have on hand, so it’s likely to never be the same twice. I’ve loosely based mine on the beef and vegetable soup recipe provided on the Better than Boullion jar. The nutritional analysis at the end of this post is from NutritionData.com and is for the ingredients as they’re listed: substitutions or additions will of course change things a bit. Also note that the serving size is huge, almost a pound of soup. All for under 400 tasty calories.

  • 6 tbsp Better Than Boullion beef base
  • 2 qts water
  • 1 14oz can of diced tomatoes
  • 1 16oz can of beans (pintos used here, though I also like garbanzo beans)
  • 1.5 lbs beef pot roast, cooked and pulled into chunks
  • 2 medium onions, chopped
  • 2 medium stalks of celery, chopped
  • 5 medium russet potatoes, chopped
  • 10 oz mixed frozen vegetables (I just scoop out 3 cups from the bag)
  • 1-2 bay leaves
  • pepper and garlic to taste

Here comes the hard part: put everything together in a big pot. Simmer for an hour. Eat.

Here’s the nutritional analysis. Click for the full size image.

Beef And Vegetable Soup Nutritional Data

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Irony Is Delicious, Except For The Canned Soup Conundrum

I am a big fan of irony, have been for ages. I couldn’t tell you how or when it started, but small things like the fact that I have to use a vacuum to get my broom clean make me grin even while they annoy me. I can even appreciate the fact that tomorrow I’m going to have to pay for parking in order to go to the parking office to buy a parking pass. It’s frustrating but deliciously funny at the same time.

The one exception I have found to this concept of delicious irony is canned soup. I’m not even talking the not-good for you condensed stuff. This is premium, don’t add water, healthy select style soup. Gourmet stuff even. You buy it thinking it’s a smart choice. Sure it’s a little high in sodium, you know this going in. But it’s quick, and easy, and costs less than cruddy drive-thru fast food. There’s even nutrition in there, it says so right on the label.

So you buy it and you take it to work (or in my case, eat it on your work at home lunch break). You pour the can into a soup mug and realize that you’re actually going to wind up eating two servings of soup, not one. So it’s even higher in sodium… Well, at least it still has nutrition and won’t break the bank, right? You heat it up, relish in the savory aroma, and take your first bite.

It’s at this point you’re hit square in the face with the only known example of non-delicious irony in the world:  something that has 60% of your sodium for the day is bland and could use a little salt.

Not cool, canned soup makers. Not cool at all.

What most of us forget is that sodium doesn’t always come from sodium chloride aka the crystal stuff that tastes salty. Sodium is a naturally occuring mineral that is in most of the food you consume. More to the point, though, is the fact that sodium is used in a large number of preservatives and flavor enhancers. Sodium nitrate, monosodium glutamate, the list goes on. Each one of these ingredients adds to the sodium content of your can of soup without adding much to that savory, salty taste.

It’s maddening, really, enough to make you pull your hair out. But luckily, there is a solution: make your own soup.

Before you protest, let me assure you: if you can boil water, you can make your own soup. Find a decent recipe and run it through a site like NutritionData.com, which will give you a nutritional analysis based on the serving size you specify. No more looking at the serving size and wondering which child they were thinking of when they designated a 1/4 cup serving. No more paperless mathematics to determine what 38% times 2.5 servings per can works out to be.

Below is the NutritionData.com nutritional analysis for a basic chicken noodle soup recipe using homemade chicken stock. Before you start protesting about the fat content, know that the values are for the raw ingredients as they are given. When you make chicken stock you skim the fat off the top, so the overall calories and fat are lower. Notice the sodium value, a very manageable 23% per serving. And that means a real, soup mug sized serving, not some tiny child’s fist size serving.

When you make homemade soup, you can portion it out into freezer safe zip top bags and lie them flat to freeze. Put one in the fridge to thaw at night, take it to work and heat up the next day. You can even wash and re-use the bags if you want to be super frugal (and environmental) about it.

Nutrition Info

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25 Things About Me You May Or May Not Know

Table Rock MountainThere’s a meme flying around FriendFeed right now to post twenty five things about yourself. In the interest of participation, community, and of course blog promotion, I think I’ve finally come up with twenty five post-worthy items. Good or bad, they’re all things that have made me who I am. And yes, I’m aware my items are told in story fashion; it flowed more easily when I wrote it that way.

  1. I was born in Tennessee and, with the exception of two months as an infant, I have lived in the southeastern US my entire life. Three decades later, people here still ask where my accent is.
  2. I got into my first car accident at the age of two. My father left me in the car while he stopped to use the pay phone. I threw the automatic transmission into either neutral or reverse and proceeded to take out a gas pump, cigarette sign, and someone’s truck.
  3. We moved at least eleven times by the time I turned six. I think it might have been more, but I’m not certain. The bulk of my childhood was spent in northern Pickens County in the western tip of South Carolina. I was about one mile from Table Rock Mountain, picture above (Photo Credit: turbojoe).
  4. I grew up  first exceptionally poor, and then at the very bottom rung of lower middle class by American standards. I can remember being about four and having to buy toilet paper one roll at a time because that’s all we had the money for when we ran out. I very clearly remember my father’s excitement the first time he grossed $30k in a year, and the guilt I felt when I surpassed him ten years later.
  5. For several years my sister and I spent the summer at my maternal grandparents’ home in Tennessee. We would traipse through their fields and woods carrying a sharpened javelin as protection against snakes. One of those summers, my sister, cousin, and I built a two room, 100 square foot shack. We put in a sleeper sofa and a tin roof, so we could camp out there. We called it The Mansion.
  6. My grandfather was a bee keeper, so running around several active bee hives and screaming like a banshee while playing football or tag never seemed odd to me. I was in my twenties the first time I had my first exceptionally disappointing taste of store bought honey. Grandpa lost his hives a few years ago to bee blight.
  7. I was supposed to skip the second grade, but the principal refused to sign off on it because my of my poor penmanship. I hate to tell him, but my handwriting has only gone downhill since then.
  8. I read at a college level at the age of eleven.
  9. In sixth grade students in the county’s “gifted and talented” program participated in the regional National History Day competition. No one wanted to be on a team with me, so I wrote a play, borrowed a camera, and created a video about the impact of humanity on the environment. I wound up traveling to Washington DC to represent the state in the national competition. I have no idea how I finished, because the judges put someone else’s project tag on my scoresheets. I was absolutely heartbroken. I still have the video.
  10. The next year I was asked to speak at the county courthouse on Earth Day. They were starting a recycling program, but the only open center was the next town over and was only open to city residents. After the speech, I convinced my mother to start illegally recycling.
  11. My father is a recovering alcoholic, sober for almost twenty years now. It was one of the hardest and most important things my family has ever done together. When I was five he laid on his bed and swore to never drink again. Confused, I asked him why, because he’d certainly get thirsty. Very true words, it turns out. The videos we have of the road trip to DC are, in retrospect, terrifying because as an adult I realize just how much my father was drinking (and driving).  A few months after that he brought a hitchhiker home to sleep on our couch, scaring my sister and I enough to fall asleep in one bed with kitchen knives under our pillows. My mother packed us up in the middle of the night to go to a hotel, and my father checked into detox that week.
  12. My parents have been married and divorced twice. To each other.
  13. During elementary school and junior high I was in the chorus (alto), the orchestra (violin), and took several hours of dance each week (ballet, tap, jazz, and modern). I was moderately good at all of them, though not exceptional. I danced en pointe for a few years and have the jacked up feet to prove it. I also had the joy and privilege to teach ballet to three year olds.
  14. I have intentionally punched three people in my life. One was a boy in my class who said girls only kicked and pinched during fights. One was a 13 year old boy who would harrass the girls on the playground. The last was my first boyfriend when he tried to sexually assault me. That one also got a thumb between the ribs and a few elbows to boot.
  15. I quit dance in ninth grade to play soccer. I played on the boys varsity team since there was no girls’ team at my school. At 15 I was 5 ft 4 in and 110 pounds: the 6 ft 2 in 200 pound guys on the team were terrifying.  I prided myself on being able to tackle them.
  16. At 16 I moved from home to attend the Governor’s School for Science and Math almost 200 miles away. I suddenly found myself a much smaller fish in a smaller but much deeper pond. I had to do homework and study for the first time in my life. Out of the 63 prople in my graduating class, 23 were National Merit Scholars and were awarded almost $7 mil in scholarships. As a service to its students, the Governor’s School does not announce a valadictorian. Every class that graduates is thankful for this fact (including my sister’s class, she graduated from the same school two years after me).
  17. I chose to attend Emory University because I’d received a full tuition scholarship and it was closer to my boyfriend at Auburn. In hindsight, it was the wrong decision. My major was psychology (with a self imposed focus on adult abnormal behavior) and my minor was Violence Studies. I fancied myself a young Clarice and entertained the idea of a joint PhD and JD program. While in college I volunteered at the crisis line and helped run a grief and loss support group for people who’d lost parents to death or divorce.
  18. I worked either part or full time the entire time I was in school. My jobs included working with autistic children, working in the media services office, and working in the computer lab. In the summer of 1999 I started working for an internet startup company in addition to the two jobs I had with IT department. I went from data entry to customer service to marketing and PR. At the beginning of 2000 we were in the middle of a buy-out and had to begin preparations for a move to a new office in Virginia. I withdrew from school the second semester of my senior year to be able to make the move. The buy-out fell through and never resurfaced. We were a competitor to Amazon, so I don’t have to tell you how that worked out.I was two classes short of meeting graduation requirements, but lost my scholarship by withdrawing. I couldn’t afford the $10k it would take to finish my last semester.
  19. I moved back to South Carolina in January of 2001 at my sister’s request: my family needed help in the cafe they had started. 2001-2002 was a very hard time in my life: the cafe didn’t pay and jobs were scarce. I was told I was under or over qualified for every job I applied for. Once I finally got a contract  job, I would work from 8a to 5p and then work in the cafe from 5:30 to 11 or so. I moved in and out of my parents’ house twice during those two years.
  20. In August 2002 I started working as a customer service agent at the MCI call center in Greenville. I met a guy named Dave who had just left his wife for cheating on him, and we hit it off pretty well for two people who didn’t want to get into a relationship. I told him something I’d never told anyone else, that everyone I’d slept with had asked me to marry them. He laughed and said he had no intention of getting married again. A month after we started working together, Dave was fired for not doing his job properly (he wasn’t, and freely admits it).
  21. I remained at MCI and became a trainer intern in January 2005. I enjoyed my job, but more importantly I was good at it. I became the center’s point of contact for system enhancements, third party verification issues, and was asked to help re-write the entire company’s training program before I was officially promoted to trainer. As it turned out, I was the only remaining trainer in the entire company that had any experience teaching the coursework for installing new local service, so I was asked to help setup the training in a call center in Argentina.
  22. Dave and I were married in a park here in Greenville on April 28th, 2005. I tried to warn him… His sister, a notary, performed the service. No one else knew we were getting married. The next day, I flew (alone) to work in Argentina for a month.
  23. I was happy at MCI and was on track to join the corporate CS program management group. Verizon bought MCI in January of 2006. Dave and I went to Myrtle Beach in April 2006 for our first anniversary. When we got back, I got the voicemail message that our center was being closed. The call center I had trained in Argentina was remaining open. I had in a sense worked myself out of a job.
  24. We bought our house one week before the call center was slotted to close because we could still qualify with my income. It may sound irresponsible, but the house payment plus taxes and insurance were less than what we were paying in rent.
  25. I started work at my current company the week my MCI severance stopped. I was supposed to be the technical support administrator, making sure the developer’s were keeping up with trouble tickets and bug fixes. Due to a mixture of need and aptitude, that morphed into being a developer and server admin. Two company sales and one intellectual property suit later (we won) and I find myself at a small but comfortable company, just Boss and myself.

And there you have it: my not-so-brief biography broken out into twenty five not-so-short items.

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It’s Not What You Say, But How You Say It

So here I am with a shiny new site, wondering what exactly I’m going to put into it. I’m sure you’ve been in this exact situation: a new site full of promise and expectation. It’s exciting and daunting. Invariably, doubts creep in.

“I don’t know what I’m going to write about,” you think. “And even if I did know what to write about, someone’s probably already written about exactly the same thing!”

And you know what? You’re right. Someone has almost certainly written about your exact subject, likely with the exact stance as you. Odds are that the person who wrote that piece/post/entry knew the subject better and is more qualified than you to have an opinion about it.

So why do we even bother? Why go through the effort and frustration of maintaining a site with such a pessamistic attitude?

Simple: it’s not what you say that really matters. It’s how you say it. No one is going to have exactly the same writing style as you, no one will use the same turn of phrase and analogies in quite the same way. Your writing is as distinctive as the way you speak and think (well, one would hope it is) and the tone you use when you write about something indicates who you are just as much as your choice of subject.

All we can do is hope that ‘tone’ is enough.

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Real Life, Virtual World

Well, then: here we are. This site is currently aimless and without focus, so we’ll see how well that fares.

As a brief introduction: my name is Tina. I have many homes on the web, this is but one. I am a 30 something Jane-of-all-trades who has just started the new adventure of working from home in this most uncertain economy.

My job is varied, my interests are moreso. Take from that what you will.

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ون بيس 459 - ون بيس 459 بليتش 279 كونان 580  حلقات Inuyasha حلقات انيوشا صور ناروتو انمي على الميديا فاير

ناروتو شيبودن 169 ناروتو شيبودن 169

 ون بيس 460  ون بيس 460

  ناروتو شيبودن 169 ناروتو شيبودن 170  ناروتو شيبودن 171  ون بيس 460 مسلسلات رمضان 2010

 ناروتو شيبودن 172  حلقة ناروتو شيبودن 172 مسلسلات رمضان مسلسلات رمضان 2010 - 1431

حلقات مسلسل طاش 17
حلقات برنامج خواطر 6
حلقات مسلسل اسعد الوراق
حلقات مسلسل ايام الفرج
حلقات مسلسل العتبة الحمراء
حلقات مسلسل قضية صفية
حلقات مسلسل صبايا 2